Healthy

November 30, 2008

• Vegetable Soup for 100

  Ingredients Vegetable Soup for 100:

  1 pound 12 ounces celery
  1 pound 12 ounces onions
  1 pound 12 ounces carrots
  14 ounces green peppers
  14 ounces green cabbage
  14 ounces rutabagas
  2 pounds 10 ounces potatoes
  1 1/4 cans diced tomatoes
  8 3/4 ounces parboiled rice
  14 ounces green beans, regular cut
  14 ounces frozen corn
  2 tablespoons plus 1 teaspoon salt
  1/2 teaspoon black pepper
  10 1/2 ounces beef base
  3 gallons plus 2 quarts water, boiling
  Dice celery, onions, carrots and peppers to 1/4 inch. (…)

November 7, 2008

• Frozen Onigiri

  Onigiri (Rice ball) is a snack of Japanese rice and normally formed shape into triangle and often wrapped it with nori (seaweed)

  Directions ( 40 minutes)
  1. Make a riceball with warm rice. (…)