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	<title>Easy Healthy Recipes</title>
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		<title>Herbal Bath Salts Recipe</title>
		<link>http://www.youyumyum.com/2010/11/06/herbal-bath-salts-recipe/</link>
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		<pubDate>Sat, 06 Nov 2010 19:23:26 +0000</pubDate>
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				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[appetizers]]></category>
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		<category><![CDATA[Herbal Bath Salts recipe]]></category>
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		<description><![CDATA[Ingredients Epsom Salts Sea Salt zip-type bags to mix the salts and oils in Essential oil (not flavoring oils &#8212; but &#8220;real&#8221; essential oil) Potpourri herbs of choice Food coloring (optional) Glycerin (optional) Pretty bottles (optional) 1 Ribbon to decorate bottles (optional) Method Using approx. 2-to-1 proportions Epsom Salt and sea salt, mix in the [...]]]></description>
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		<title>What is the Best Aerobic Machine for You?</title>
		<link>http://www.youyumyum.com/2008/10/27/what-is-the-best-aerobic-machine-for-you/</link>
		<comments>http://www.youyumyum.com/2008/10/27/what-is-the-best-aerobic-machine-for-you/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 18:19:33 +0000</pubDate>
		<dc:creator>YouYumYum</dc:creator>
				<category><![CDATA[Health Tips]]></category>

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		<description><![CDATA[First of all, why should we exercise? I&#8217;m sure that you can think of many reasons not to exercise aerobically; here are a few reasons why you should: Strengthen the muscles of respiration and reduces resistance to air flow. Improve the strength and pumping efficiency of the heart. Tones muscles throughout the body. Improve circulation. [...]]]></description>
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